HOLISTIC BREEZE​



Relax your senses...

...and bring back the natural balance through a range of holistic therapies including: Reflexology, Holistic Massage, Deep Tissue, Indian Head Massage and On-Site Chair Massage. I firmly believe in the power of touch and its importance in the prevention of ill health by reintroducing serenity, harmony and well-being into your life.

"Looking at beauty in the world, is the first step of purifying the mind." - Amit Ray

Holistic Massage

Holistic massage uses a wide range of techniques which are specifically tailored to the individual by taking into account their physical, emotional and spiritual well-being. The benefits achieved are many; it encourages better circulation, alleviates muscular tension and stiffness, increases mobility, improves skin elasticity, enhances positive mood and reduces anxiety. It also promotes better sleep through general relaxation.

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Reflexology

Reflexology is a therapy of ancient origin. It is based on the principle that there are reflex areas in the feet and the hands which correspond to the organs, glands and muscles in the body. 

Stimulating these reflex zones can  alleviate stress and insomnia,  improve mood and  create a sense of well-being. Reflexology is not intended to replace conventional medical treatment nor diagnose conditions, but its purpose is to promote better health and balance the whole system.

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Indian Head Massage

Indian Head massage is a very ancient therapeutic  treatment which originated in India thousand of years ago. It is based on the teaching of Ayurveda medicine (traditional Indian healing system) and it focuses specifically on the back, shoulders,head and face. It uses a variety of techniques and pressure which aims to re-balance the energy paths and restore well-being. Some of the benefits are:  helps prevent back pain and headaches, reduces stress, improves concentration and memory, reduces fatigue.


Deep Tissue Massage

Deep tissue uses a firm pressure to reach deeper layer of muscles and fascia. It is ideal to break down knots which are known to cause inflammation,  pain and reduced mobility. It is very effective in the treatment of chronic back pain, stress, anxiety and general muscle tension.

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On-Site Chair Massage

On-Site chair massage is a seated massage treatment carried out on an ergonomic designed chair. It is specifically suited for relieving tension in the lower and upper back, shoulders neck and head. It is suited, but not exclusive to office workers for its versatility. It is performed fully clothed and adapted to the individual needs. It is known to leave you invigorated, refreshed and energized.

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